Classes
Classes
My classes involve developing strength and mobility through asana. The classes will always have a focus pose around which the whole creative sequence will stem, working in stages so that the class will be suitable for all levels of experience.
I always offer ways to modify and vary your practice so you get the most out of every class. The classes include breathing (pranayama) and a concentration/ meditation practice and always finish with a guided deep relaxation.
Baby
Yoga
Postnatal
Yoga
Pregnancy
Yoga
Private & Corporate
Yoga classes in South Kensington and the City. Pregnancy Yoga and Mother and Baby Yoga classes in South Kensington. Contact me for more information.